Schedule & Rates
**All memberships & services are subject to mandatory 6.35% State of CT Sales Tax**
Class Times
- Monday & Wednesday
(Strong Moms' Club)
- 09:00am to 10:00am
- Monday
- 6:00am, 4:00pm, 5:15pm
- Tuesday - Wednesday - Thursday - Friday
- 5:15am, 6:00am, 4:00pm, 5:15pm
- Saturday
- 08:00am & 9:15am
Sunday 9am (rotating specialty class) Yoga bi-monthly
Strong Moms' Club
FREE CHILDCARE will be provided for Strong Moms’ Club on Mondays!
*must be registered in advance for childcare
1x per week
$80/month
2x per week
$110/month
KickStart! Unlimited CrossFit & Nutrition Package
This is a PREMIUM KickStart your health and wellness package with many tools and 1×1 support to help you reach your fitness and nutrition goals!
$299/month
3 month commitment
Nutrition Coaching
Nutrition Coaching Advanced Accountability
This is a HIGH accountability Nutrition Coaching plan with alot of 1×1 time with your coach. You do NOT need to be a member of our gym to join. 3 month commitment with option to graduate to ongoing Nutrition Coaching at a lower price
$269/month
3 month commitment
Nutrition Coaching Standard Accountability
Our Standard Accountability Nutrition Coaching. You do NOT need to be a member of our gym to join! 3 Month commitment with option to graduate into Ongoing Nutrition Coaching at a lower price
$159/month
3 month commitment
Crossfit
Unlimited CrossFit Classes Paid-in-Full (yearly)
Pay your one year-Unlimited membership in full and receive the equivalent of ONE
MONTH FREE!
All annual, paid in full memberships include unlimited access to CrossFit classes plus Open Gym, Barbell Club and Endurance Classes.
$1672.00
Our BIGGEST Savings
3x week CrossFit Classes
Come to any group CrossFit classes 3x per week
(Can also be used towards Open Gym, Barbell Club and Endurance Class).
$128/month
Unlimited Monthly CrossFit Classes
You can come as often as you like – if you live, eat and breathe fitness, this is the plan for you!
$152/month
3x week CrossFit Classes
Come to any group CrossFit classes 3x per week
(Can also be used towards Open Gym, Barbell Club and Endurance Class).
$128/month
Unlimited Monthly CrossFit Classes
You can come as often as you like – if you live, eat and breathe fitness, this is the plan for you!
$152/month
10 Session CrossFit Punch Card
Punch card can be used toward CrossFit group classes, Barbell Club classes, Endurance Class and Open Gym.
$140.00
Personal Training
- Excellent for those who are new to exercise or do not feel comfortable in a group setting.
- For those who prefer a 1x1 personalized experience
- Includes a 20 minute zoom to discuss client goals.
- Individualized workout plan.
- Can be used for 1x1 coaching of the current CrossFit WOD.
- Fine tune specific movements.
- Can be mobility or recovery based.
- Each PT Session is one hour.
10 Session
5 Session
Single Session
On Ramp & Drop In Classes
On Ramp-for those new to CrossFit
$200.00
New to CrossFit and/or fitness in general?
Book this package of four 1-on-1 sessions designed to get you CrossFit ready. We will practice some foundational movements, teach you how to perform the basic lifts and make you sweat in a safe and low stress environment! You also have the option to come to 1 CrossFit class per week during your On Ramp period. An incredible value for 6 total visits!
Drop In Class
$20.00
Single class pass if you are dropping in from another gym or visiting the area
