Starting her own journey at 34, after having two children, Amy understands firsthand the challenges and triumphs of embarking on a fitness journey later in life.

Amy brings a wealth of expertise to every session:

• Certified CrossFit Trainer, CCFT
• Certified Nutrition Coach
• Adaptive and Inclusive Trainer
• Burgener Weightlifting Certified
• Certified Personal Trainer (ACE)

At CrossFit Underdog Union, Amy’s approach is simple: work hard, but have fun doing it. She believes that a great workout doesn’t have to feel like a chore. With a meticulous focus on proper form and a commitment to safety, Amy creates a supportive environment where everyone can thrive.

When she’s not empowering others at CrossFit Underdog Union, Amy embraces an active lifestyle that extends far beyond the gym walls:

• Proud mother of two boys, Jack and Brady
• Dog mom to Malcolm and Ruby
• Enthusiast of running, hiking with her family and dogs and most recent activity, pickleball!
• Likes to move her mental muscle with board games (Chess in particular)
• Always up for any activity that gets her moving!

Amy’s journey is a testament to the transformative power of fitness at any age. She’s passionate about helping others discover their strength, regardless of where they’re starting from. At CrossFit Underdog Union, you’re not just getting a workout—you’re joining a community led by someone who truly understands your path.